Deloitte’s Report on Women’s Health 

Deloitte’s Report on Women’s Health 

Deloitte Consulting recently published its third report on the status of women’s global health. They interviewed 5,000 women across ten different countries. While the report showed that some progress has
Sleep Hygiene

Sleep Hygiene

Good sleeping habits are crucial for developing a healthy lifestyle. It’s important to feel well-rested and energized in the morning prior to starting your day. Paying attention to sleep hygiene
<strong>Postpartum Blues</strong> 

Postpartum Blues 

What are postpartum blues?  Postpartum blues often appear three or four days after childbirth and can last up to two weeks. In the U.S., 70% to 80% of women feel
<strong>Developing Creativity in Children</strong> 

Developing Creativity in Children 

“Imagination is more important than knowledge.” –Albert Einstein  Creativity plays a large role in developing a child’s physical, emotional and cognitive development. Creativity includes imagination, originality, productivity, and problem solving.
<strong>Cognitive Behavioral Therapy</strong> 

Cognitive Behavioral Therapy 

What is Cognitive Behavioral Therapy (CBT)?  CBT is a form of psychological treatment developed based on scientific research.​ It is recommended by guidelines such as APA and NICE for the