Cognitive Behavioral Therapy
What is Cognitive Behavioral Therapy (CBT)? CBT is a form of psychological treatment developed based on scientific research. It is recommended by guidelines such as APA and NICE for the
TRIUMPH for New Moms Act Marks an Important Step in Improving Maternal Mental Health
Exciting news to ring in the new year emerged from Congress last week. Recognizing the long overdue attention needed to address the maternal mental health crisis in this country, Congress
How to Cope with Grief
While grief may be common, that does not make it easier to handle. You may feel surprised by all of the emotions you feel when you experience a loss. These emotions can range from shock
The Impact of Alcohol during Pregnancy
Alcohol is a legal substance, widely available and increasingly consumed in our society. What if I only drink a small amount? Despite the widespread publicity about the harmful effects of
Three Tips On Why Physical Health is Important for Mental Health
1. Exercise At the end of a stressful workday, you may find yourself wanting to kick back, relax, and watch your favorite sitcom. While it feels great at the moment
Curio to Participate in Upcoming HPIR Roundtable
PRINCETON, Nov. 28- Curio Digital Therapeutics, Inc. (Curio), the creator of MamaLift, announced today that it was selected by EHIR to participate in the Fall 2022 Health Plan Innovation Roundtable
Managing the holidays with a newborn
The holidays are an exciting time, full of the hustle and bustle of running around looking for gifts, preparing meals, and throwing parties. While this is supposed to be a